EUCALYPTUS (Eucalyptus globulus)
This plant has a specific aroma and very often it is used for respiratory system cleaning. It contains cineole which prevents nose congestion and sinus irritation. It also helps in cold and respiratory relief, bronchitis, sinusitis, and asthma. You can make tea from chopped eucalyptus leaves in warm water, also can inhale eucalyptus oil through the steaming process.
COMMON MULLEIN (Verbascum Thapsus)
As an expectorant is a great addition to relieve issues on the respiratory tract. Promoting discharge of mucus and soothing mucus membranes, Mullein is great for bronchitis and asthma. One cup of boiled water with one tablespoon of the dried plant is an easy homemade tea that will help for relieving cough.
CHAPARRAL (Larrea tridentate)
Chaparral herb, usually in form of a tea is best to use for bronchitis and the common colds. But the benefits from this herb can be used to treat digestion issues like stomach problems, bowel cramps, and diarrhea. It can be of use for urinary tract infections, rheumatic pain, and arthritis. It can also be used as lung detox.
SAGE (Salvia officinalis)
Sage has anti-inflammatory properties. For a sore throat is best to do a gargle with sage tea. Sage essential oil is excellent for the respiratory system. This herb directly attacks microbes that cause infection.
PEPPERMINT (Mentha x piperita)
Menthol, the active agent of peppermint is a powerful decongestant and it helps in opening airways. Menthol as an expectorant thins and breaks up mucus, producing a relief. It is an excellent antioxidant that fights colds and improves breathing. Mint essential oil is a must-have when it comes to tending lung issues.
SUNDEW (Drosera spp)
The traditional use of this herb is as a cough suppressant. Sundew tea is best to use as a natural treatment for respiratory problems like bronchitis, asthma, dry cough, and windpipe infections.
