Herbs are considered to be a part of anti-cancerous food system. Experts believe that some herbs have cure for almost every disease besides having no side effects.
These six herbal teaser good to keep you away from the risk of chronic diseases. Herbal teas are made from flowers, herbs, and at times from spices and dried fruits. Herbal teas are a very good alternative to sugary drinks and additionally they are packed with antioxidants, including anti-inflammatory and anti-bacterial properties.
Studies have proven the effectiveness of herbal tea and its health benefits. It is strongly believed that daily consumption of herbal teas can sharply reduce the risk of numerous chronic health issues like stroke, heart disease, cancer, arterial problems and so forth.
- Chamomile Tea
The dried flowers of chamomile have medicinal properties since they contain many terpenoids and flavonoids contributing. Chamomile tea is recommended for ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids.
Also, the essential oil of chamomile are used extensively in aroma therapy and preparation of cosmetics.
- Peppermint tea
Health professionals recommend peppermint tea as a treatment for headaches, clears sinuses, soothing upset stomach & boosting the immune system. Just the aroma of peppermint tea (or peppermint oil) may relieve headaches and colds.
- Ginger tea
Drinking ginger tea has many health benefits may help with many health issues- from motion sickness to cancer prevention. It also helps in digestion, upset stomachs, and can help reduce nausea. Ginger tea may relieve congestion caused by the common cold. A cup of ginger tea is also helpful in respiratory issues due to environmental allergies. Health experts also believe that the vitamins, minerals and amino acids in ginger tea may help blood circulation and decrease the chance of cardiovascular problems. Ginger may prevent fat from depositing in the arteries helping to prevent heart attacks and stroke.
- Hibiscus Tea
An infusion of sepals of the roselle (Hibiscus sabdariffa) flower, hibiscus tea can be consumed both hot and cold. It has a very unique tart, cranberry-like flavor. Research has shown that it may lower blood pressure, fight bacteria, boost liver health, prevent cancer, lower blood fat levels and even aid weight loss.
- Sage Tea
made from the leaves of common sage (Salvia officinalis), an herb in the same family as mint, sage tea is commonly used as a spice, but sage also has history of being in use as alternative and traditional medicine. There are claims that sage tea can help with certain health conditions, promote weight loss, reduce high cholesterol, improves blood sugar control, have anticancer properties, boost brain/heart health and improve hair health.
- Lemon Balm Tea
Lemon balm has traditionally been used to improve mood and cognitive function. lemon balm is traditionally used to support digestion and relieve nervous tension. Known as the “bringer of gladness,” it’s sure to brighten your day. r sleep disorders, treat cold sores & treats diabetes etc.
